The Art of Balancing Burnout is more than a self-help book—it’s an invitation to slow down, look inward, and gently reclaim your sense of balance. With simple practices and grounded philosophies, Vanessa equips readers to recognize the signs of burnout, build meaningful self-awareness, and begin counteracting stress from the inside out. Honest, encouraging, and refreshingly relatable, this book is a call to reflect, recalibrate, and return to a happier, healthier, more fulfilled life.

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