Press
Select media and press coverage.
Photo by Ambika Agrawal
TV
NBC Daytime WFLA - Simple practices to improve your wellbeing all day long
Fox News Tampa Bay - Turn quiet quitting into better work-life balance
RADIO & PODCAST
Sunshine 96.7 FM - LIVE LIFE BETTER with Vanessa Autrey: The Art of Balancing Burnout
Talkin’ St. Pete - Interview with Vanessa Autrey: Author, Wellness Advocate, Yoga Teacher
INTERVIEWS & PROFILES
Voyage Tampa - Change-makers: stories that inspire with Vanessa Autrey
Bold Journey - Meet Vanessa Autrey
Canvas Rebel - Mission & Purpose with Vanessa Autrey
Creative Loafing Tampa Bay - Balancing Burnout comes to St. Pete’s Tombolo Books
Reader’s House London - Vanessa Autrey: Mastering the Art of Living Well
St. Pete Catalyst - Balancing Burnout: Restorative Yoga with Vanessa Autrey
I Love the Burg - Mental Health Matters: A Wellness Workshop with Author Vanessa Autrey
THE ART OF BALANCING BURNOUT REVIEWS
“Witty, inspirational, easy to read. The perfect bite-size book for anyone feeling burnt out.”
“Vanessa Autrey has a way of connecting with her readers — she speaks both from and to the heart.”
“A refreshingly straightforward perspective on work-life balance.”
“After reading, I have been romanticizing my free time and honoring the fact that I need to disconnect in order to fill my own cup.”
"Feels like having a compassionate friend by your side, guiding you through the turbulent waters of burnout with wisdom and warmth.”
“A must-read for anyone who has ever felt overwhelmed by the demands of life, offering hope, understanding, and practical guidance in equal measure.”